Category: Nutrition

Traditional Remedies vs Modern Superbugs

Modern antibiotic overuse is evolving more relentless, resilient and dangerous pathogens that we can’t keep up with. We’re driving a microbial arms race and losing as our antibiotics become quickly obsolete. So what can we do? Ironically, it’s ancient, natural remedies that are looking to be the advanced weaponry we need- The British Library published…

Is that real kombucha?

Are you being conned into thinking you’re drinking a rich, probiotic wonder drink? That’s not to say real kombucha is snake oil, but that ‘kombucha’ is not always real kombucha. Fillers, pasteurisation and additives mask lesser kombucha. Kombucha is a sugary tea that’s fermented by a probiotic colony called a SCOBY (Symbiotic Colony of Bacteria…